Saturday, April 30, 2011

Natures Wonder Food...

Whenever people reach a hundred, they are often asked what it is that has enabled them to reach the magic age. Some people reach it and they might be as good as dead. Oddly enough, most of the people that I have seen who have reached a hundred years of age also seem to have some life in their wrinkled bodies.

Many centenarians put their longevity down to living a good simple life. The one thing I remember the most is the number of men who have said they put down their good health throughout the years to having their porridge ever morning. They are not talking about that instant porridge that tastes like the baby food Farex. As you would expect, the porridge these studs eat is the rolled oat variety that takes a little time to cook.

Discussions I have had in the past have resulted in me being told there is real long-life benefit in porridge. There is no magic formula. However, there is also something else which many of these long living people often forget to tell you. Not only do they eat porridge, but they often put brewer’s yeast on top to give it some flavor. "A couple of table spoons of brewers does wonders for the porridge", an energetic seventy-five year old Scotchman told me once.

Brewer’s yeast might be the secret to a healthy long life. This is because brewer’s yeast has a massive amount of goodness in it. Not all brewer’s yeast is exactly the same but you will find that by have a couple of tablespoons of brewer’s yeast every day on your porridge, you will be putting a lot of goodness in your bodies. Some people even call it natures wonder food.

Typically, you will be providing yourself with the following vitamins and minerals Thiamine, Riboflavin, Niacin, Pantothenic Acid, pyridoxine, Biotin, Folic Acid, Calcium, Iron, Phosphorus, Magnesium, Zinc, Copper, Manganese, Chromium, Sodium, Potassium, as well as these amino acids: Alanine, Arginine, Aspartic, Glutamic, Glycine, Histidine, Isoleucine, Cystine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Threonine, Serine, Tryptophan, Tyrosine, Valine.

Brewer’s yeast is not called natures wonder food for nothing. People take calcium for their bones and wonder why their bones still get worse. Modern medicine has caught up with nature and medical scientists now realize that without magnesium, calcium does not go into the bone, but is more likely to form kidney stones. Brewer’s yeast contains both calcium and magnesium.

Vegans can help themselves by having a couple of tablespoons of brewer’s yeast every day. Most vegans lack sufficient protein in their diet. Brewer’s yeast has not only the eight essential proteins, but also arginine that is required for the young and histidine which some people are known to be unable to synthesize in their bodies.
Another great feature about brewer’s yeast is it contains vitamins B1, B3, B5, B6, B7, B9. These all work together and are even provided in varying proportions in breakfast cereals to promote a healthier diet. But there is nothing like what comes in brewer’s yeast on top of porridge, if you like the taste.

There is one very important mineral in brewer’s yeast that is considered critical for excellent health. This is chromium. Insufficient chromium and you will end up with diabetes. Chromium is the key that opens the door and lets glucose into the cells. This is probably why brewer’s yeast is regarded by some people as a wonder food.

However, too much brewer’s yeast may contribute to yeast related issues such as allergies, thrush, skin rash, ringworm, tinea, jockey itch, fibromyalgia, chronic fatigue syndrome and other debilitating issues said to be associated with yeast. But much of this may depend on the type of yeast that people are consuming.

While it may be that some brewer’s yeast may contain all the properties that has been mentioned above, there is no guarantee that every batch of brewer’s yeast is of the same quality.

If you are not getting optimum nutrition then you should begin getting the right products to help you. I have seen some remarkable results take place in people who have decided they no longer want to suffer from their ill health.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

Wednesday, April 27, 2011

101+ Autoimmune Diseases

Autoimmune disease happens when your immune system becomes unbalanced because of poor nutrition. Autoimmune disease can be overcome with optimum nutrition. Which autoimmune disease do you have?

A
Achlorhydra Autoimmune Active Chronic Hepatitis
Addison's Disease
Alopecia Areata
Amyotrophic Lateral Sclerosis (ALS, Lou Gehrig's Disease)
Ankylosing Spondylitis
Anti-GBM Nephritis or anti-TBM Nephritis
Antiphospholipid Syndrome
Aplastic Anemia
Arthritis
Asthma
Atopic Allergy
Atopic Dermatitis
Autoimmune Inner Ear Disease (AIED)
Autoimmune Lymphoproliferative Syndrome (ALPS)

B
Balo Disease
Behcet's Disease
Berger's Disease (IgA Nephropathy)
Bullous Pemphigoid

C
Cardiomyopathy
Celiac Disease
Chronic Fatigue Immune Dysfunction Syndrome (CFIDS)
Churg Strauss Syndrome
Cicatricial Pemphigoid
Cogan's Syndrome
Cold Agglutunin Disease
Colitis
Cranial Arteritis
CREST Syndrome
Crohn's Disease
Cushing's Syndrome

D
Dego's Disease
Dermatitis
Dermatomyositis
Devic Disease
Diabetes, Type 1
Diabetes, Type 2
Dressler's Syndrome
Discoid Lupus

E
Eczema
Essential Mixed Cryoglobulinemia
Eosinophilic Fasciitis
Epidermolysis Bullosa Acquisita
Evan's Syndrome

F
Fibromyalgia
Fibromyositis
Fibrosing Alveolitis

G
Gastritis
Giant Cell Artertis
Glomerulonephritis
Goodpasture's Disease
Grave's Disease
Guillian-Barre Syndrome

H
Hashimoto's Thyroiditis
Hemolytic Anemia
Henoch-Schonlein Purpura
Hepatitis
Hughes Syndrome

I
Idiopathic Adrenal Atrophy
Idiopathic Pulmonary Fibrosis
Idiopathic Thrombocytopenia Purpura
Inflammatory Demylinating Polyneuropathy
Irritable Bowel Syndrome

K
Kawasaki's Disease

L
Lichen Planus
Lou Gehrig's Disease
Lupoid Hepatitis
Lupus 
Lyme Disease

M
Meniere's Disease
Mixed Connective Tissue Disease
Multiple Myeloma
Multiple Sclerosis
Myasthenia Gravis
Myositis

O
Ocular Cicatricial Pemphigoid
Osteoporosis

P
Pars Planitis
Pemphigus Vulgaris
Polyglandular Autoimmune Syndromes
Polymyalgia Rheumatica (PMR)
Polymyositis
Primary Biliary Cirrhois
Primary Sclerosing Cholangitis
Psoriasis

R
Raynaud's Phenomenon
Reiter's Syndrome
Rheumatic Fever 
Rheumatoid Arthritis

S
Sarcoidosis
Scleritis
Scleroderma
Sjogren's Syndrome
Sticky Blood Syndrome
Still's Disease
Stiff Man Syndrome
Sydenham Chorea
Systemic Lupus Erythmatosis (SLE)

T
Takayasu's Arteritis
Temporal Arteritis

U
Ulcerative Colitis

V
Vasculitis
Vitiligo

W
Wegener's Granulomatosis
Wilson's Syndrome

If you are not getting optimum nutrition then you should begin getting the right products to help you. I have seen some remarkable results take place in people who have decided they no longer want to suffer from their autoimmune disease.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

Sunday, April 24, 2011

3 Little Known Critical Facts About Nutritional Supplements

Most people waste their money buying supplements. This is because when they swallow them they are not fully absorbed.

Another problem is that which is absorbed does not function as well as it should because the other required nutrients are insufficient or missing altogether.

A further concern is taking recommended daily amounts of nutrition are merely recommendations to avoid dying before your time, not to live a healthy life.

In order for you to be truly healthy, you need to consume optimum nutrients that are synergistically balanced and possess bioavailability.

Bioavailability

When people take nutrients that are in pill form or capsule form these do not readily break down and often pass through the intestines, with the remains being found in sewerage traps. Many tons of partially consumed tablets and capsules are found in sewerage traps every month. This is because only around 15% to 30% of the nutrients in capsule or tablet form are used to benefit the person who swallows them.

Bioavailability is a reference to how much a nutrient is absorbed through the intestine walls of the gut and made available to the cells that require the nutrient.

The best means of delivery is to have the nutrients broken down and suspended in water so they can be consumed as a drink. Instead of 70% or more of the nutrients being wasted, as in the case of capsules and tablets, when nutrients are swallowed as a drink, nearly 100% is absorbed into the blood stream.

Synergism

Taking vitamins and minerals is one thing, ensuring that they do their job is another thing.

For nutrients to work as they should, you need to have present the appropriate amounts required by every cell of your body. This means that every one of the vitamins, minerals, fatty acids, proteins, phytonutrients and carbohydrates need to be working together as required by your body for your physiological functions to perform as they should. More often than not people are like an eight cylinder car that is running on four cylinders rather than all eight, and tasks that should be effortless become hard work.

Synergism refers to all the nutrients working together so your body hums along and can perform at its best when required.

The benefits of synergism are nearly beyond belief and are as follows:


• Your immune system is able to defend itself against disease more easily.

• Bacteria and microbial infections find it difficult to infect your body.

• Viruses are challenged at the doorway of the cells they try to enter.

• Your lymph system is able to fight off cancer.

• Your immune system does not malfunction and start attacking your own body.


Optimum Nutrition vs. RDA

Optimum nutrition enables your body to function at its best. This does not happen if you are only getting the recommended daily dose, otherwise known as RDA (Recommended Dietary Allowance).

Your body can be compared to an automobile engine and the nutrition you consume to the octane levels of the engine fuel.

For example, a journalist took three cars exactly the same to test their fuel economy. The aim was to demonstrate paying the price of high octane fuels was a waste of money when low octane economy fuel would perform just as well.

The result amazed the journalist.

The most expensive highest octane fuel not only outperformed the mileage of the other two cheaper fuels, but proved to be more economical.

It is well known by professionals that higher octane fuels not only obtain greater mileage per gallon, but also burn cleaner and help prevent wear and tear within the engine.

Economy fuels struggle to perform and produce more wear and tear. You can call this an inherited predisposition or an inherent fault, but the truth is when an engine is built to function at its best with high octane fuels but instead is supplied low octane fuels, you cannot expect much more. Your body is no different. Most people are walking around with their organs and body systems functioning below par because they supply them with inadequate nutrition.

Optimum nutrition means that you will not be subject to illnesses the same as those on RDAs and neither will your body’s cells, tissues, organs and systems breakdown so easily from wear and tear.

Optimum nutrition means that your body’s ability to manufacture the hundreds of proteins from the daily consumption of the required eight basic proteins will not be impaired.

Optimum nutrition means that the “use it or lose it” process of dying will take longer to happen for you, because your body has the fuel to function as it should, and therefore you will live a longer healthier life.

You can begin to enjoy the advantages of having nutrition that works for you.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

Your Amazing Body and RELIV

The human body is an amazing biological computerized manufacturing unit. There are so many functions that are performed by your body that you are unaware actually happening, it takes major textbooks and years of study to understand the many processes that exist to keep you alive and healthy.

The good news is you can grasp how your body functions without having to have a degree in anatomy and physiology and biochemistry. All you need to understand is that by providing your body with optimum nutrition, you can have a healthy and disease free live.

Children require optimum nutrition if they are maximize their growth potential. Adults need optimum nutrition if they are to resist illness and maintain a healthy lifestyle.

The reason you eat and drink is to provide nutrients and fluid for the body to function.

Essentially, your body has seven basic requirements for optimum health. These are proteins, vitamins, minerals, fatty acids, carbohydrates, water and oxygen. Each has to be available in proportionate levels that are required by your body to be able to produce the many other biochemical compounds essential for optimum health. If you lack sufficient of any of these requirements, your body will function but not in the way it has been designed for to live in optimum health.

Most adults live more of a living death rather than an energized vibrant life. This is because when insufficient daily intake of any of the seven abovementioned daily bodily requirements occurs, the body has no option but to function at a reduced level of activity. This is so, even if you are sitting down resting or competing to set world records in any physically demanding activity like conquering the highest mountain or swimming from England to France.

Your energy levels may be high because you consume carbohydrates, but your ability to use that energy effectively will be restricted if you have not got optimum levels of proteins, vitamins, minerals, fatty acids, water and oxygen getting into every cell of your body.

Diabetes is an example of people having high carbohydrate intake but insufficient amounts of other nutrients for their cells to burn the “carbs”. Carbohydrate is broken down into sugar. This is why diabetics often get unexpected surges of sugar in their blood, even though they claim they keep watch on their sugar intake.

When runners hit the wall in marathons is another example of insufficient nutrients. Insufficient minerals (known as electrolytes) are the reason why runners hit the wall and suffer cramps. But protein and fatty acids are also important as well as having sufficient water and good lungs to separate the oxygen from polluted air.

Your body begins to self-destruct as a result of not having sufficient nutrients to perform at a level that maintains optimum health and prevent dysfunction and early cell death. Autoimmune diseases are the result of poor nutrition or insufficient nutrition; so is the inability of your body to produce blood cells at optimum levels. Both these problems are supposedly the result of old age. The truth is thinning blood and diseases associated with old age are really the consequence of insufficient nutrition.

You can prevent dying from so-called natural causes before your time and enjoy a long and healthy life. You can prevent the onset of autoimmune disease and thinning of your blood and keep yourself free of viruses and harmful bacteria by ensuring you are consuming the right nutrition.

Reliv provides not only the balance of nutrition your body requires but ensures that the vitamins, minerals, proteins, and critical phytonutrients and detoxifying herbs actually go through your liver and into your blood rather than going through your colon and down the toilet.

Your blood cells take 120 days to renew, so by taking a four month trial, you genuinely prove how much better your body will feel with renewed blood cells and optimum nutrition.

You can enjoy a healthier body and more energy by taking Reliv NOW and Ennergize and, if need be, Arth-Affect by contacting Reliv in your country. You can begin your four month trial by telephoning the Reliv Office in your country. To order Reliv you will need a sponsor’s I.D. no. My Independent Distributor No. is AURIC001954.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

Autoimmune Disease Review

According to some medical sources, "An autoimmune disorder occurs when a person's immune system mistakenly attacks their own body tissues. "

According to the Australian Society of Clinical Immunology and Allergy (ASCIA), "The causes of autoimmune diseases are not yet known."

What is known is that when the body's own immune system begins to attack its own organs or tissues or cells, this results in soreness from inflammation and damage to the cell structures.

Autoimmune diseases range from skin damage to colon inflammation to thyroid disfunction to liver malfunction to nerve damage to diabetes.

While medical practitioners like to blame heredity for people having these diseases of the autoimmune system, they do not consider that the real reason people may suffer from their immune system attacking their bodies is probably poor diet.

Nutrition is the most important aspect of our lives. Without food (that is, nutrition) we do not grow, but become ill and die.

Beriberi is the result of poor diet. People who do not have sufficient vitamin B1 get beriberi and suffer

• Loss of feeling (sensation) in hands and feet
• Loss of muscle function or paralysis of the lower legs
• Mental confusion/speech difficulties
• Pain
• Strange eye movements (nystagmus)
• Tingling
• Vomiting
• Awakening at night short of breath
• Increased heart rate
• Shortness of breath with activity
• Swelling of the lower legs
• Have difficulty walking.


If you consider some of the symptoms of beriberi, you might be mistaken for thinking that anyone with beriberi had some form of autoimmune disease, when in fact all they were suffering from is a deficient diet.

It is easy to have a deficient diet. All you have to do is eat food that does not contain the appropriate amounts of vitamins and minerals and fatty acids and carbohydrates and phytonutrients that your body requires on a daily basis to function as it is designed to do.

Can you honestly say that you are getting the following vitamins and minerals and phytonutrients in your daily diet? If you are not, then it will be impossible for you to have a healthy body and an immune system that is functioning as it should, to protect your body rather than target it for destruction.

Betacarotene................................................ 9.0 mg
Ascorbic Acid (Vitamin C) ...................... 480.0 mg
Thiamine (as hydrochloride)...................... 2.5 mg
Riboflavin....................................................... 3.7 mg
Nicotinamide............................................... 20.0 mg
Cholecalciferol (Vitamin D3) ...................10.0 mcg
dl-alpha-Tocopheryl acetate....................... 60 mg
Pyridoxine (as hydrochloride).................... 4.0 mg
Folic Acid ................................................ 275.0 mcg
Cyanocobalamin (Vitamin B12) ..............18.0 mcg
Phytomenadione .....................................100.0 mcg
Pantothenic acid (as Calcium pantothenate) 20.0 mg
Biotin........................................................ 300.0 mcg
Calcium (from Carbonate 1.56 g and
Hydrogen Phosphate anhydrous 0.8 g)..857 mg
Potassium
(from Potassium Citrate 691.2 mg).......250.0 mg
Iron (from Ferrous fumarate 7.5 mg)..........2.5 mg
Phosphorus (from calcium
hydrogen phosphate anhydrous 0.8 g
and magnesium phosphate 1.05 g).........452 mg
Magnesium(from Magnesium phosphate 1.05 g).. 209.0 mg
Iodine (from Potassium Iodide 197 mcg). 150.0 mcg
Zinc (from Zinc Oxide 18.69 mg)...............15.0 mg
Copper (from Copper gluconate 14.3 mg).2.0 mg
Manganese (from Manganese (II) Sulfate monohydrate 6.2 mg)....................2.0 mg
Selenium (Selenomethionine)..................50.0 mcg
Chromium (Chromic chloride).................50.0 mcg
Molybdenum (high yeast)........................60.0 mcg
Pinus pinaster stem bark ext. dry conc. (Pycnogenol®)
equiv. to Pinus pinaster stem bark dry ...........................................3.0 gm
Papain ......................................................244.8 mcg
Methionine ..................................................38.3 mg
Bromelains ..................................................35.0 mg

Capsicum annum fruit (Cayenne).............17.2 mg
Allium Sativum bulb (Garlic) ...................... 3.0 mg
Juglans Cinerea Stem bark (Butternut)... 5.0 mg
Rosa canina (fruit) (Rose hips)................ 17.0 mg
Rheum Officinale root (Rhubarb) ............ 17.2 mg
Glycyrrhiza glabra root (Licorice) ........... 17.2 mg
Ascophyllum Nodosum whole plant (Kelp) 29.0 mg
Chondrus Crispus whole plant (Irish Moss).... 5.0 mg
Rutin (Sophora Japonica)................................... 24.0 mg

Your blood cells take 120 days to renew, so by taking a four month trial, you genuinely prove how much better your body will feel with renewed blood cells and optimum nutrition.

You can enjoy a healthier body and more energy by taking Reliv NOW and Ennergize and, if need be, Arth-Affect by contacting Reliv in your country. You can begin your four month trial by telephoning the Reliv Office in your country. To order Reliv you will need a sponsor’s I.D. no. My Independent Distributor No. is AURIC001954.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

The Truth About RELIV

Your body is a powerful biological entity. It has the power to manufacture many substances from the nutrients provided in your daily intake of vitamins, minerals, proteins, fatty acids and carbohydrates.

You can argue that your genes determine the quality of your life and how long you will live regardless of what you eat, drink or inhale. Yet you know this is untrue. People who eat, drink and inhale toxins become ill, and illness leads to death.

Sewage, sanitation and clean water contribute to people being able to live longer than ever before. No sewage, poor sanitation and dirty water lead to disease that produces illness, which leads to death.

Your immune system has the ability to fight off any bacteria, microbe or virus that might invade your body. Yet your immune system will not work if it has not been supplied with the appropriate energy and number of blood cells required to sustain a strong immune system. This has nothing to do with genes, but a lot to do with nutrition.

Inadequate nutrition is the reason why people get ill. Inadequate nutrition is the reason why people die from a body that is not able to continue to function optimally.

Commonsense tells us that in order for us to live a healthy and productive life, we need to function at optimum levels. It is impossible to function at optimal levels if we are unable to produce energy at the cellular level. More to the point, unless every cell in our body is functioning at its optimal level, then it is impossible for us to do so.

How can you best energize every one of the cells in your body to function at its optimum level?

You can do this by ensuring you have the optimal levels of what every cell requires to be a powerhouse of goodness for your benefit. This means you will daily take sufficient vitamins, minerals, proteins, fatty acids, carbohydrates and phytonutrients required by your body to synthesize the many proteins and hormones and endorphins your body needs to overcome lethargy, illness and disease and prevent aging.

Myself, I have tried a number of different products to maintain health and prevent aging. The one that has come up with being the most effective and beneficial and true value for money has been Reliv.

Every day I consume Reliv Now, one scoop in the evening and one scoop in the morning.

For five years I also took Reliv Arth-Affect. As a consequence of this my cartilage in my knees repaired and they no longer make loud cracks when bending them. But, better still, I had a bone density check done when I was fifty-two years old and the practitioner doing the test was astounded to find that my bone density was that expected of a 20yr old.

At the gym the people who are my age look about twenty years older than me. They do not seem to have the same level of energy either. I put this down to taking optimum nutrition the easy way with two shakes a day.

When I was introduced to Reliv NOW, the pharmacist who introduced me told me to allow 120 days to test the product, because this is how long the blood cells take to renew. He told me that the synergistically balanced nutrition of Reliv NOW will ensure superior blood cells are created by the body and this will enhance my immune system. I checked out his claim about the blood cycle and found him to be correct, so I decided to give the product a four month trial. To my delight, I found this to be the one of the best decisions I have made.

You can enjoy a healthier body and more energy by taking Reliv NOW and Ennergize and, if need be, Arth-Affect by contacting Reliv in your country. If like me, you would like to take the four month trial, you can by telephoning the Reliv Office in your country. To order Reliv you will need a sponsor’s I.D. no. My Independent Distributor No. is AURIC001954.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.

RELIV Review

Happy Riches said...

Reliv is an outstanding company. Unfortunately, the products work so well that there are many people trying to discredit the products.

I take RELIV and I know of many people who take the products who have had spectacular health turnarounds.

The issue about soy is largely unproven, and besides there are many other factors that have to be taken into account when making various claims about a food like soy which is used by many people as part of their staple diet.

People do not understand how their body works and people who are full of toxins and are getting ill are not taking RELIV. Nobody who takes Reliv product correctly suffers from illness.

What happens to many people who take the products is they experience some natural responses by the body as their immune system begins to force out all the toxins.

One man I know suffering from severe rheumatoid arthritis suffered the symptoms of severe influenza for two weeks, until his body was purged.

Six months later the only evidence of him having had rheumatoid arthritis was from tell tale signs of his joints, but he was no longer in pain or agony when moving too quickly.

Unfortunately, for him once he was free of all the pain he decided he no longer needed the products and his body relapsed because his diet did not provide the optimum nutrients and detoxifying herbs that Reliv products provided. Then some doctor told him he had a better treatment and now he is back to being in agony.

I have remarkable evidence in photos and video of how effective the product is in getting the body to heal itself.

Personally, I would love to get a dozen people who had severe rheumatoid arthritis and put them on Reliv NOW or Classic and Arth-Affect and put the product to scrutiny.

Unfortunately, the company prohibits anyone doing this.

The other issue which tarnishes Reliv is when people join up only with the idea of making money who are relatively healthy. These people do not appreciate the health benefits and suffer later anyhow.

I take Reliv products and extol their benefits. In fact, I have been taking them for years and am probably older than Dr Mercola, but look a lot younger.

People say that soy is supposed to lower your sex drive. Well that is absolute rubbish.

All in all, RELIV is no. 1 in my book, and I haven't seen any product on the market that can beat it.

If the World Health Organisation were really about helping people, Reliv would have been given to all the people in poor countries years ago and many of the health problems that exist among the poor would have been eradicated because they would be getting the nutrition every body needs.

You can enjoy a healthier body and more energy by taking Reliv NOW and Innergize by contacting Reliv in your country. After four months your blood cells will be renewed and your body will thank you. You can order Reliv Now and Innergize by telephoning the Reliv Office in your country. To order Reliv you will need a sponsor’s I.D. no. My Independent Distributor No. is AURIC001954.

Have a question. Want an answer? Email me NOW at happyriches@gmail.com.